Basically feeling ill is really normal, especially if you have some busy activities that needed to be done shortly. Humans have limits. If we surpass the limit, pushing ourselves to do so many activities that our body can’t actually handle, we’ll likely to receive illness. In order to treat our body well, we need to take the medicines that can provide the cure for the body problems. Usually, if you go to the doctor, you’ll end up having some pills that you need to take regularly.
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According to some journals of health, consuming heavy amount of chemical medicines can give you the side effects that can lead up to a more serious problem, like the chronic kidney problems that still becoming a horror for everyone. So, if you want to switch to another type of medicine, you can go for the herbal or natural medicine. The herbal medicine in Indonesia is known as Jamu, which is a drink from many different and useful ingredients. You can also get some natural medicine in Bali when you traveling around the island to treat your body.
1. Beras Kencur
However, the taste of Beras Kencur is really refreshing. It’s even more refreshing if you keep it in the refrigerator. It also contains little sweet taste that comes from the combination of the ingredients such as rice extract, galingale extract, ginger, and tamarind extract. It’s basically suitable for the people at all age and can be a trustable refresher during afternoon times for better body condition and stamina.
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2. Kunyit Asem
However, to make a portion of Kunyit Asem jamu, the basic ingredients are actually so easy to find. Basically, you only need the two of them, which is the tamarind and turmeric. For more delicious taste, you can add the sugar based on your own like. Aside for relieving the pain of menstruation, the Kunyit Asem also has the other benefits such as lowering body eight and making skin more bright naturally.
3. Galian Singset
This Jamu is for the wives who want to make their vitals tighten naturally. With this, they don’t need to go somewhere else looking for the alternatives or even go to the doctor to do some serious approach. However, if you want to make one home, you should prepare some ingredients such as tamarind, turmeric, ginger, lemongrass, temulawak, and the other compliments.
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4. Temulawak
The Temulawak is indeed one of many dependable natural medicines in Bali and in Indonesia basically. Temulawak is the Indonesian spice that can be used for so many things, including to make a glass of jamu. To make a Jamu from Temulawak, you also need to add some other ingredients like palm sugar, tamarind, and pandan leaves. The Jamu Temulawak can also cure some other diseases like dizziness, sickness, and also the flu itself.
5. Cabe Puyang
But, if the treatment from the outside can not simply make the disease away, then they need to take the Caby Puyang jamu to cure the disease from the inside. The Jamu is indeed very helpful because it contains nutrition that can heal several problems like stiff muscles, stomach ache, numb in leg or arm, and cure influenza. With only two basic ingredients, the Cabe (chili) Puyang and turmeric, your diseases will go away.
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6. Kunci Sirih
This Jamu can give the unmarried girls the benefits like curing their vaginal disease and also get rid away of body odor. Yes, consuming a sufficient amount of Kunci Sirih can make your body smell better. Also, consuming the jamu Kunci Sirih can also give the other benefit, which strengthens the teeth. To make a portion, you need to prepare some things like tamarind, temulawak, and the special Sirih leaves.
7. Sinom
So you may wonder what’s the actual difference between this Sinom and the other Jamu that made out of turmeric, called Kunyit Asam. The main difference is the usage of the additional ingredient, the young tamarind leaves or Sinom. The Sinom can give the jamu special taste and benefits, such as curing flank and vaginal problems.
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8. Uyup-uyup
The Jamu Gepyokan also has the other benefit for the other people, because it can also cure the bad smell of your body. But, the most important use for the jamu is for the newly mom and the baby. The mom can get healthy and rich in breast milk production which is very useful for the baby.
So, the kinds of Jamu above are the actual natural medicine in Bali that you can get easily to give your body some good health benefits, including to treat your illness. However, if you want to create your own Jamu, you can always use the ingredients to make one. If you don’t know about them at all, you can see the list about ingredients of natural medicine in Bali below :
The topic of natural medicine in Bali ends here. The people can always use natural medicines like Jamu for example as the alternative treatment for their diseases. The most important thing to do is to follow what the doctor says about the diseases. The natural medicine in Bali above is the thing that you can use after taking some medicine pills in order to keep the toxin away and reduce the side effects of those medicines.
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