Quoting Sri Chinmoy, an influential global Indian spiritual leader, Meditation is a form of dynamism of the inner peace. Meditation is very helpful to achieve anything good for human’s inner and outer life. One…
Yoga comes from Sanskrit means “unification”, which means “union with nature” or “union with the Creator”. Yoga is one of the six teachings in Hindu philosophy, which focuses on meditation…
Sometimes, we want to be free from the stress that always haunts in almost everyday. Even though it’s easy to break it, some people need something fresh to make the…